Preview Mode Links will not work in preview mode

Transformational Speaker's Podcast


Welcome to the Transformational Speakers Podcast.  This show covers everything about being a Transformational Speaker, Thought Leader, and getting paid to speak.  We will be talking about everything from idea to ovation and building an empire around your unique message.  You will get to view the world of transformational speaking, hearing from thought leaders, coaches, authors, creators, and experts in their industry, who are all utilizing the principles of motivational speaking to fulfill their unique life purpose, make an impact, influence change, and inspire audiences to action.

Jul 1, 2018

In this episode, we talk about the fear of public speaking being a common form of anxiety. It can range from slight nervousness to paralyzing fear and panic. Many people with this fear avoid public speaking situations altogether, or they suffer through them with shaking hands and a quavering voice. 

Erin talks about why are we afraid of public speaking, why our brains want to be right, and how to overcoming the physical symptoms of anxiety before taking the stage.  

Erin gives you ways to re-frame your feelings and an essential breathing technique to help you ANYTIME you feel fear and anxiety.